Six little sounds. Have a listen.

Thank you for opening the box. Every card inside is a real recording from the Sound Sanctuary, and you can hear all six right here. No sign up, no app, no waiting.

Headphones if you have them. Listen for your own nervous system first, then imagine how it might land for a child who is finding the world loud.

Listen to all six

What HushAway® actually is

HushAway® is a gentle, sound led space that helps children aged 4 to 10 find calm, focus and rest. It is built from the ground up for neurodivergent children, not neurotypical content relabelled.

Everything in it is low demand and instruction free, so it works when a child is already overwhelmed, with no calm down steps required. The recordings layer Solfeggio frequencies, binaural beats and ASMR informed soundscapes underneath soft narration.

We are UK based, research informed, and backed by our Circle of Experts and by SoundSonic® Ambassadors testing the work with their own families in eight countries.

The six on your cards

Each card in the pack matches one of these. Press play on any of them, in any order.

D-S4E3VF Soft & Sweet

1. Blueberry Moon (285Hz)

A woodland evening, told slowly, with a 285Hz tone running underneath it. This one is a wind down. It is also the only piece in your pack that is not out yet, so you are hearing it before anyone else.

Player coming shortly

SG-K-S1E1 Kaleidoscope

2. Inside the Crystal Cavern (963Hz)

A cavern, a soft voice and a bell like 963Hz tone. Made for focus and for stillness, which are not the same thing.

W-S1E1AV Enchanted Forests

3. The Enchanted Forest and the Starbird (Audio and ASMR)

Birds, crickets and the hush of a forest at dusk. No instructions, nothing to follow, just somewhere to be.

P-S1E5VF Emotions

4. The Sunshine Within (852Hz)

Affirmations about happiness and joy, carried on an 852Hz tone. For the days when a child needs to hear something kind said gently.

SG-ASC045 ASMR Soundscapes

5. Walking Slowly on Crunchy Pines (ASMR soundscape)

Footsteps on pine needles, and an owl somewhere close by. Rhythmic, predictable and very close to the ear, which is what a busy nervous system tends to reach for.

SG-BBD4 Binaural Beats

6. Deepest of Dreams (Delta 4Hz)

Delta 4Hz binaural beats for deep, restorative sleep. This is the one parents email us about.

That is all six. Now pick your three.

What we would love you to do

Listen to all six. Choose the three that did something for you, and post about those three. That is the whole ask.

  • Three posts as a minimum, in your own words and your own style
  • Tag @hushaway_peace so we can find it and share it on
  • Use #HushAway and #FindingPeaceInTheLittleSounds
  • Show the cards if you want to. They were made to be looked at.

One thing that keeps us honest. HushAway® is a sound therapy informed regulation tool. It is not therapy, not a medical treatment, and it does not treat or cure anything, so please do not describe it that way. Everything else is yours to say however you like.

And a month inside, for you

Your name and email opens the full Sound Sanctuary for a month. Over 400 stories, affirmations and soundscapes, the expert conversations, the lot. No card, nothing to cancel.

It is also how we send you the bits you might want: what to tag, a few caption starters, and what we can and cannot claim.

By signing up you agree to receive emails from HushAway® about your creator month. Unsubscribe any time.

A note from me

I built HushAway® because I kept watching children who had run out of words. Big feelings arriving fast, bodies that would not settle, and adults like me saying calm down, which never once helped.

Sound got through when words could not. So we made something that asks nothing of a child at the moment they have least to give.

If one of these six lands with you, and you tell your people about it, a child somewhere gets a quieter evening. That is the whole reason the box arrived.

Nicola Maria Rose
Founder, HushAway®

Nicola Maria Rose, founder of HushAway

HushAway® supports emotional regulation, sleep routines and focus. It is not a replacement for medical care, therapy or personalised clinical advice. If you use headphones with children, safe listening levels matter. Questions, or anything you need for a post, email hush@hushaway.com.